Who I Work With

My work is deeply personalized — but certain people tend to find their way to me for similar reasons. If you see yourself in any of this, you’re exactly who I built this practice for.

Individuals Ready to Break Patterns

You’re the one who’s done the reading, listened to the podcasts, maybe even tried therapy before — but you’re still finding yourself in the same relationship patterns, the same self-doubt, the same exhausting cycles. You’re ready to go deeper than insight. This work meets you where you are and helps you actually shift the patterns that keep repeating, not just understand them intellectually.

Individuals Ready to Break Patterns

You’re the one who’s done the reading, listened to the podcasts, maybe even tried therapy before — but you’re still finding yourself in the same relationship patterns, the same self-doubt, the same exhausting cycles. You’re ready to go deeper than insight. This work meets you where you are and helps you actually shift the patterns that keep repeating, not just understand them intellectually.

Couples Navigating Attachment Wounds

The same argument, different day. One of you pulls away, the other chases harder — or you’ve both gone quiet, coexisting instead of connecting. Attachment wounds don’t stay contained to one person; they show up in how you fight, how you repair, and how safe it feels to be vulnerable with each other. This work helps you understand each other’s patterns, communicate in a way that actually lands, and rebuild the kind of trust that makes the relationship feel like a safe place again.

LGBTQIA+ Community Members

Attachment work can carry extra layers when you’re navigating identity, chosen family, coming out at different life stages, or relationships that don’t always fit the models you grew up seeing. You deserve a space where none of that needs to be explained or justified before the real work begins. This is a fully affirming practice — where your relationships, your identity, and your patterns are met with understanding, not assumptions.

Virtual Clients Across the U.S.

You don’t have to live in Tampa Bay to do this work with me. Sessions are available virtually nationwide, so wherever you’re located, you have full access to the same personalized, attachment-focused coaching. All you need is a private space and an internet connection — the depth of the work doesn’t change just because we’re not in the same room.

💳 Did you know coaching sessions may be covered by your HSA or FSA? Ask me how.